MYM – Procrastination

from Minding Your Mind · host James O'Loghlin

You know you should, but you don’t. Why do we put off tasks that we know are important? How can we overcome procrastination? What is the relationship between procrastination and  anxiety? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

What this episode covers

You know you should, but you don’t. Why do we put off tasks that we know are important? How can we overcome procrastination? What is the relationship between procrastination and anxiety? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

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MYM – Procrastination

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This episode is 30 minutes long.

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This episode was published on November 14, 2022.

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