MYM – Procrastination

An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM – Procrastination" was published on November 14, 2022 and runs 30 minutes.

November 14, 2022 ·30m · Minding Your Mind

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Summary

You know you should, but you don’t. Why do we put off tasks that we know are important? How can we overcome procrastination? What is the relationship between procrastination and  anxiety? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

Episode Description

You know you should, but you don’t. Why do we put off tasks that we know are important? How can we overcome procrastination? What is the relationship between procrastination and anxiety?

If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

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