MYM - Self Esteem

An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM - Self Esteem" was published on April 25, 2022 and runs 41 minutes.

April 25, 2022 ·41m · Minding Your Mind

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Summary

Your self-esteem is what you think of yourself. Do you think you’re a good person, and capable of doing things? Some people have low self-esteem. Others have very high self-esteem. What determines our self-esteem?  How important is it? If our self-esteem is low, how can we raise it? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspce.org.auThanks to Future Generation Global.

Episode Description

Your self-esteem is what you think of yourself. Do you think you’re a good person, and capable of doing things? Some people have low self-esteem. Others have very high self-esteem. What determines our self-esteem? How important is it? If our self-esteem is low, how can we raise it?

If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspce.org.auThanks to Future Generation Global.

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