MYM – Self-Loathing - Minding Your Mind

What this episode covers

Most of us have done or said something stupid, then later cringed. For some, feelings of self-loathing come every day. What is self-loathing? A thought, a feeling or both? How can you reduce the amount of self-loathing you have? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

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Frequently Asked Questions

How long is this episode of Minding Your Mind?

This episode is 39 minutes long.

When was this Minding Your Mind episode published?

This episode was published on July 10, 2023.

What is this episode about?

Most of us have done or said something stupid, then later cringed. For some, feelings of self-loathing come every day. What is self-loathing? A thought, a feeling or both? How can you reduce the amount of self-loathing you have? If you have any...

Can I download this Minding Your Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.