MYM – Self-Loathing

An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM – Self-Loathing" was published on July 10, 2023 and runs 39 minutes.

July 10, 2023 ·39m · Minding Your Mind

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Summary

Most of us have done or said something stupid, then later cringed. For some, feelings of self-loathing come every day. What is self-loathing? A thought, a feeling or both? How can you reduce the amount of self-loathing you have? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

Episode Description

Most of us have done or said something stupid, then later cringed. For some, feelings of self-loathing come every day. What is self-loathing? A thought, a feeling or both? How can you reduce the amount of self-loathing you have?

If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.

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