MYM – Self-Talk
An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM – Self-Talk" was published on June 30, 2025 and runs 35 minutes.
June 30, 2025 ·35m · Minding Your Mind
Summary
What is self-talk? Does everyone have a little voice in their head? Or only some of us? How can self-talk help us, and hinder us? Can we control our self-talk? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Episode Description
What is self-talk? Does everyone have a little voice in their head? Or only some of us? How can self-talk help us, and hinder us? Can we control our self-talk?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
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