MyNDTALK - The Lies We Tell Ourselves - Jon Frederickson

MyNDTALK - The Lies We Tell Ourselves - Jon FredericksonDo you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? Psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Frederickson discusses how to recognize the lies we tell ourselves and face the truths we have avoided ... Frederickson says "although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering."