MyNDTALK - The Perfection Deception
from MyNDTALK with Dr. Pamela Brewer Hosted by Pamela Brewer
The Perfection Deception Jane Bluestein has seen the toxic and corrosive effects of perfectionism on people's thinking, their bodies, their relationships, their work, and their sense of worth: now she exposes the truth: perfectionism is actually a mask for a fear of making mistakes, a desperate need to avoid negative judgments and rejection. For those who are bound by the impossible demands of perfectionism and those who feel bound by someone else's perfectionistic standards, Dr. Bluestein shows that perfectionism is not at all the same as doing your best
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