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Jan 27, 2021 34 min

#Myplantbasedjourney

from The Healthy High Podcast Hosted by Nurse Coach Smith

For 2021 I started my plant based journey. While no two journeys are the same I would like to inspire and encourage my listeners to join me on this journey to becoming a better you. Tune in while I discuss my why for starting my journey, necessary appliances I need in my kitchen, some changes that I have already experienced in the first 3 weeks of my journey, shopping/ meal prep tips, and even somethings that has not changed for me.

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#Myplantbasedjourney

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This episode is 34 minutes long.

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This episode was published on January 27, 2021.

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