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Apr 14, 2025 42 min

Mysore Challenge Day 11

from Adarsh Yoga Hosted by Adarsh Williams

Spring 2025 Mysore Challenge with Adarsh Williams Join Adarsh Williams and the international Ashtanga community for the Spring 2025 Mysore Challenge! From March 31 – April 25, we’ll commit to a five-day-per-week practice, deepening our understanding of Mysore-style Ashtanga Yoga together. What's The Challenge? The Mysore Challenge is a guided, progressive journey into self-sufficient practice. Whether you're a beginner or seasoned practitioner, this challenge will help you:✅ Build a sustainable, independent practice✅ Memorize the sequence step by step✅ Adapt to new postures at your own pace✅ Stay motivated with a global community Experienced practitioners—keep up your regular practice and inspire others along the way! How It Works: 📅 Starting March 31🔴 Live YouTube Class every Monday (4 total)📩 Daily Email Support with: A pre-recorded video lesson Step-by-step Ashtanga pose breakdowns Downloadable Ashtanga sequence charts🎙️ Podcast & YouTube Updates to keep you on track 📌 How to Join:⁠⁠⁠ ⁠SIGN UP HERE⁠⁠ 📖 Get the Book: 📌 Paperback on Amazon → ⁠https://a.co/d/7PuMlXL⁠ 🔗Ebook: ⁠https://adarshwilliams.gumroad.com/l/vmkdv⁠

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Mysore Challenge Day 11

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How long is this episode of Adarsh Yoga?

This episode is 42 minutes long.

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This episode was published on April 14, 2025.

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