Myter om träning - Styrkebyrån #31

from Styrkebyrån · host Styrkebyrån

Proteinfönstret, stretching mot träningsvärk och muskler som förvandlas till fett när du slutar träna. Det finns många myter om träning och i veckans avsnitt slår vi hål på de vanligaste. Podradion Styrkebyrån produceras av Johanna Barvelid och Clara Fröberg, personliga tränare och kommunikatörer.

Episode metadata supplied by the publisher feed · Published May 4, 2016

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Myter om träning - Styrkebyrån #31

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