Myth 3 You Only Need A Massage When You’re In Pain episode artwork

EPISODE · Oct 9, 2025 · 3 MIN

Myth 3 You Only Need A Massage When You’re In Pain

from Elite Sports Recovery and Performance · host Nate Avila

Think you only need a massage when something hurts? Think again. Nate explains why massage is a powerful preventative tool — not just a fix for pain.

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Myth 3 You Only Need A Massage When You’re In Pain

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