EPISODE · Sep 19, 2020 · 9 MIN
Myth Buster: Women and getting BULKY
from Scott Speaks Fitness · host Scott Friedman
Listen to me carefully...lifting heavy weights will not make you bulky. It makes you lean (tone), and it is what you want!
What this episode covers
Listen to me carefully...lifting heavy weights will not make you bulky. It makes you lean (tone), and it is what you want!
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Myth Buster: Women and getting BULKY
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