Myth of the Clean Slate

Why Starting Over Keeps You Stuck

An episode of the Good Life Project podcast, hosted by Jonathan Fields / Acast, titled "Myth of the Clean Slate" was published on December 25, 2025 and runs 43 minutes.

December 25, 2025 ·43m · Good Life Project

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Summary

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than baggage unlocks genuine, lasting growth.Episode TranscriptFollow us on Apple Podcasts to never miss an episode.If you LOVED this episode:You can find the 1-page worksheet HERE.Find all of the New Year three-part mini-series episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Episode Description

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than baggage unlocks genuine, lasting growth.

Episode Transcript

Follow us on Apple Podcasts to never miss an episode.

If you LOVED this episode:

Check out our offerings & partners:

Join My New Writing Project: Awake at the Wheel
Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.

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