Myths about OCD | Ep 34

Has someone told you, "You should stay busy," to get relief from OCD? Buah! Worst advice ever. If they only knew the silent struggle you are going through. Your mind is ultra busy spinning in the obsessions and wondering how to get relief. Adding more "busy-ness" to your life is not the answer.   In this episode, let's get real about OCD. It's not just about cleanliness or organization. I explain how OCD can manifest in a lotta ways. Tune in to learn more about evidence-based treatments and the resilience of children and adolescents in overcoming OCD challenges.   01:01 Meet Erin: Your OCD Specialist 01:31 Debunking Common OCD Myths 02:56 Understanding OCD in Kids and Adolescents 04:18 The Reality of OCD Themes 05:37 OCD is Not Just About Cleanliness 07:11 The Myth of Staying Busy 10:39 The Silent Struggle of OCD 13:05 The Importance of Specialized OCD Therapy 17:31 Conclusion and Next Steps   ✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!   ➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!   ➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️   ➡️Want more? 👏 Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧 Shop Erin's store for OCD-themed merch to brighten your day. ☀️   ➡️Handpicked rec's for you: Thrizer simplifies your insurance benefits for out-of-network care. Descript offers powerful tools for editing audio & video, making it easy to polish your podcast. Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸 *These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking. ➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉