Myths and Misconceptions Around Hormones

In this episode we break down some of the biggest myths and misconceptions around women's hormones. There’s so much misinformation out there, whether it’s outdated advice, misleading trends, or myths that have been passed down for generations. In this episode, we’re cutting through the noise with science-backed insights, holistic wisdom, and practical tools to empower you on your journey to optimal health. Join Dr Valerie Franc (naturopath) and myself as we discuss and bust some myths on hormone health.To connect with Dr Valerie Franc please check out her website https://unbreakablewomensconference.com/111-days-to-unbreakable-health/To connect with Eli Huang: https://linktr.ee/elihuang