מיינדפול קידס

from קשיבות Mindfulness Podcast · host כאן | Kan

כן, תאמינו או לא. גם ילדים יכולים לתרגל מיינדפולנס, כל עוד לא נקרא לזה תרגול מיינדפולנס או בכלל נעלה את המושג בפניהם. אז איך בכלל מנגישים מיינדפולנס לילדים, מאיזה גיל אפשר באמת להתחיל, וכיצד השיטה יכולה לתרום ולהשפיע על חייהם של ילדים (ולא פחות חשוב: על חייהם של הורים)? כך אנחנו מתחילים עונה רביעית וצעירה במיוחד. מגיש: רז חסון, מגישה אורחת: סמדר יהודה גזית, פסיכולוגית קלינית המשלבת מיינדפולנס במרחב הטיפולי, קרדיט תמונה: ShutterstockSee omnystudio.com/listener for privacy information.

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מיינדפול קידס

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This episode is 48 minutes long.

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This episode was published on August 25, 2022.

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