EPISODE · May 7, 2025 · 13 MIN

n u r t u r e .

from Soul and Substance with Fikayo Kay · host Fikayo Kayode

If I could come up with a personal theme for myself this mental health awareness month, it would be the word "nurture". Nurturing needs, goals, eating habits, emotions, belief systems, and discipline when needed. What's your theme? 🦋. . . We have a Substack! Immerse yourself ⁠here⁠ ⁠Instagram⁠ My CBC Piece "⁠Bloom⁠" mentioned in the episode.

Episode metadata supplied by the publisher feed · Published May 7, 2025

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