EPISODE · Apr 23, 2024 · 40 MIN
N1 Education: EXERCISE SELECTION FOR BEGINNERS with Dr Pat Davidson. compounds vs single joint & biased exercises.
from The Dream Physique Builder · host Omar
credit: https://www.youtube.com/watch?v=Vpm10g7vEDw&t=100s&ab_channel=N1EducationAndTrainingFoundedbyKassemHanson
What this episode covers
credit: https://www.youtube.com/watch?v=Vpm10g7vEDw&t=100s&ab_channel=N1EducationAndTrainingFoundedbyKassemHanson
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N1 Education: EXERCISE SELECTION FOR BEGINNERS with Dr Pat Davidson. compounds vs single joint & biased exercises.
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This episode was published on April 23, 2024.
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credit:
https://www.youtube.com/watch?v=Vpm10g7vEDw&t=100s&ab_channel=N1EducationAndTrainingFoundedbyKassemHanson
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