N9 - Moverse es vivir: el secreto del bienestar en la ter...

What this episode covers

En este episodio hablamos con Andrea Olguín, entrenadora especializada en gerontología, sobre cómo el ejercicio físico no solo mejora la movilidad, sino también la autonomía, el ánimo y la calidad de vida en la tercera edad. Una mirada integral al bienestar activo en adultos mayores, con claves prácticas para vivir más… y mejor.

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Frequently Asked Questions

How long is this episode of Nordeste Podcast?

This episode is 6 minutes long.

When was this Nordeste Podcast episode published?

This episode was published on May 9, 2025.

What is this episode about?

En este episodio hablamos con Andrea Olguín, entrenadora especializada en gerontología, sobre cómo el ejercicio físico no solo mejora la movilidad, sino también la autonomía, el ánimo y la calidad de vida en la tercera edad. Una mirada integral al...

Can I download this Nordeste Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.