Nabízíme jogu pro pečující zdarma. Lenka Lustigová

from Needo Talks · host Eva Nemčková a Lenka Bártová

Jóga má pozitivní vliv na tělo i mysl. Jednoduché a krátké dechové cvičení může účinně ulevit od stresu spojeného s intenzivní a náročnou péčí. Jedním takovým cvičením nás během rozhovoru provede Lenka Lustigová, zakladatelka jógového studia Aloha v pražských Dejvicích, kam si od letošního září můžete jako dlouhodobě pečující zajít zacvičit zcela zdarma. Stačí vám kartička ZTP/P a čas pro sebe.Více informací najdete na www.needo.cz/needo-talks/

Episode metadata supplied by the publisher feed · Published Sep 7, 2026

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Nabízíme jogu pro pečující zdarma. Lenka Lustigová

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