Наблюдаем дыхание
from Сядь, подыши
Введение в практику. Простое наблюдение за собственным дыханием, чтобы настроиться на себя и успокоить ум. Мой Telegram-канал: https://t.me/svetashedina.
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This episode is 4 minutes long.
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This episode was published on December 24, 2024.
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