NACHOS S3E7 - A Much Needed Break

This week on NACHOS: The Neuro-Affirming Conversation Hour for Outreach and Support, we’re pressing pause — on purpose. In “A Much Needed Rest,” Dutch invites listeners to slow down, take a breath, and rediscover the value of doing things with care instead of speed.Instead of a typical episode, this week is a gentle reminder that self-care is part of the learning process. Dutch encourages students to focus on catching up — reviewing class videos, engaging in thoughtful participation, and preparing midterms with patience and purpose. He also shares opportunities to get involved with the upcoming Michigan Disability Empowerment Conference (MDEC) and invites listeners to connect during Thursday’s virtual office hour.Whether you spend this week revisiting past NACHOS episodes, volunteering for a cause, or simply catching your breath, this episode is your permission slip to rest — and to remember that slowing down is sometimes the most productive thing you can do.