Nadi Sodhana (FR) - Mindful Community

What this episode covers

Avec cet épisode, découvrez la pratique de Nadia Sodhana Pranayama, ou respiration par narine alternée. A écouter assis, après votre session de yoga ou simplement pour 10 minutes de méditation dans votre journée. Bonne écoute !

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How long is this episode of Mindful Community?

This episode is 9 minutes long.

When was this Mindful Community episode published?

This episode was published on May 18, 2020.

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