Næringsstoffer og vegetarkost

Når du kutter ut mange matvarer fra kostholdet er det viktig å erstatte næringsstoffene de bidrar med fra andre kilder. I episoden får du høre hvilke næringsstoffer du bør ha kontroll på og hva du kan erstatte med når du spiser vegetarisk eller vegansk.

Episode metadata supplied by the publisher feed · Published May 10, 2021

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Næringsstoffer og vegetarkost

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This episode was published on May 10, 2021.

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