Naikan Practice 🌿 - 4M's #51

from Mere Mortals Conversations · host Kyrin Down & Juan Granados

Naikan is a structured method of self-reflection and on today's Mere Mortal Monday Movement Juan talks about how he hopes to bring this practice into everyday.You can check out the blog mentioned in this video here:https://www.meremortalsmedia.com/post/naikan-reflection-how-can-this-help-youAs always, we hope you enjoy, Mere Mortals out!About Mere Mortals:Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast.Connect with Mere Mortals:Website: https://www.meremortalsmedia.com/Instagram: https://www.instagram.com/mere_mortals_mediaFacebook: https://facebook.com/MeremortalsmediaSupport the show

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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Naikan Practice 🌿 - 4M's #51

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