Naikan Practice 🌿 - 4M's #51

from Mere Mortals Conversations · host Kyrin Down & Juan Granados

Naikan is a structured method of self-reflection and on today's Mere Mortal Monday Movement Juan talks about how he hopes to bring this practice into everyday. You can check out the blog mentioned in this video here: https://www.meremortalsmedia.com/post/naikan-reflection-how-can-this-help-you As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with Mere Mortals: Website: https://www.meremortalsmedia.com/ Instagram: https://www.instagram.com/mere_mortals_media Facebook: https://facebook.com/Meremortalsmedia Support the show

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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Naikan Practice 🌿 - 4M's #51

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