EPISODE · Oct 27, 2019 · 52 MIN
Nail the Triathlon Bike with Just Two Workouts a Week
from Taren's MōTTIV Method Podcast
With the release of Taren's latest book, Triathlon Bike Foundations, there are lots of questions about the main theme: that you can nail the triathlon bike with only two bike workouts a week. On this week's podcast, Taren explains how that's possible, what's holding most triathlon cyclists back, and the easy ways to get faster on the bike.
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Nail the Triathlon Bike with Just Two Workouts a Week
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This episode was published on October 27, 2019.
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