Nailing Postnatal Recovery

Episode 18195 of the The Parent Hood podcast, hosted by The Bump Class, titled "Nailing Postnatal Recovery" was published on March 22, 2022 and runs 47 minutes.

March 22, 2022 ·47m · The Parent Hood

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Summary

We're all so focussed on having our babies, that we often fail to focus on the after, particularly the recovery of the mother. Marina talks to Lyndon Littlefair, postnatal exercise and recovery specialist about the stress that new mothers experience, how this can impact their recovery, and how to make it easier. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

We're all so focussed on having our babies, that we often fail to focus on the after, particularly the recovery of the mother. Marina talks to Lyndon Littlefair, postnatal exercise and recovery specialist about the stress that new mothers experience, how this can impact their recovery, and how to make it easier.

Hosted on Acast. See acast.com/privacy for more information.

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