Nailing Your First Ironman: From Build to Execution w/ Lindsay Long

What does it take to train for and complete a sucessful Ironman? Age Group athlete and I Race Like A Girl teammate Lindsay Long recaps her Ironman Arizona race as a first timer, and also shares her experience in building to this challenging event.  A race is the celebration of months and months of hard work dedication and planning, so whether you are thinking about doing your first Ironman, or just interested in how someone builds to an Ironman, this episode is full of useful information. Have a listen!