ナイトブラ・飲む日焼け止めの効果？睡眠の質を上げる方法？ yuka & fu-ca. Ep. 155, Sep. 2023

from yukaとfu-caの女医JOYライフ☆ · host yuka&fu-ca

リスナーさんからいただいた質問にお答えする回です。二人のバスト事情、飲む日焼け止めと塗る日焼け止めの違い、睡眠の質のためにやっていることなど、お話ししました。------------00:00 オープニング01:00 メッセージ紹介03:55 podcastを始めた頃の話08:15 今日のテーマ！〜みなさんの質問に答えます08:25 ① ナイトブラをつけないと胸が垂れる？17:20 ② 飲む日焼け止めの効果は？21:35 ③ 睡眠の質を上げる方法は？25:50 寝具へのこだわり31:30 睡眠のためにやっていること35:25 エンディング・睡眠学者、柳沢正史だけど質問ある？ | Tech Support | WIRED Japan--------------リスナーさんが選ぶ神回エピソード、おすすめコメントhttps://podcastpedia.net/program/42ef842a922192da7ebab041c7a7a6d5--------------各種リンク(質問・新番組・SNS)はこちらから！https://linktr.ee/yukafu_cajoy--------------

Episode metadata supplied by the publisher feed · Published Oct 6, 2023

Embed this episode

Attribution link and audio player

Ready to play

ナイトブラ・飲む日焼け止めの効果？睡眠の質を上げる方法？ yuka & fu-ca. Ep. 155, Sep. 2023

0:00 36:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of yukaとfu-caの女医JOYライフ☆?

This episode is 36 minutes long.

When was this yukaとfu-caの女医JOYライフ☆ episode published?

This episode was published on October 6, 2023.

Can I download this yukaとfu-caの女医JOYライフ☆ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!