NAKA Presentation on Ketogenic Bodybuilding!
from Savage Perspective Podcast Hosted by Robert Sikes
This past weekend was the NAKA ketogenic bodybuilding competition. I presented on how to properly go through a competition prep while leveraging the keto diet. I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase. I hope you enjoy!
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This episode is 26 minutes long.
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This episode was published on October 14, 2019.
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