Namashai Yoga 8th March 2021

from Brooklands Radio Your Health Matters · host Brooklands FM

Shaina Cannon is a local meditation and breathwork specialist. Shai founded Namashai Yoga and talks to Jill Bennett about her work with wakeboarding world champions and professionals teaching them the benefits of yoga and breathwork. It has helped them progress massively in their sport in terms of recovery, stamina, concentration, and adrenaline. www.namashaiyoga.com

Episode metadata supplied by the publisher feed · Published Mar 9, 2021

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Namashai Yoga 8th March 2021

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