NamaSLAY Podcast (25) - CBT Therapy for Anxiety & Depression

from The NamaSLAY Podcast · host Melissa Melottey

This episode of The NamaSLAY Podcast is on CBT Therapy for Anxiety and Depression. I discuss my experience with this type of therapy and a few CBT tools that I use to work through my anxiety. I'm extremely passionate about this topic and I'm excited to share this with you all! 😍❤️ If you like this episode please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌 💕To learn more about The NamaSLAY Network go to Patreon.com/MelissaMelottey ✨The NamaSLAY Podcast can also be found on iTunes, Spotify, GooglePlay and Stitcher! 💛Connect with me💛: IG: @MelissaMelottey T: @MelissaMelottey

Episode metadata supplied by the publisher feed · Published Nov 23, 2018

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NamaSLAY Podcast (25) - CBT Therapy for Anxiety & Depression

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This episode was published on November 23, 2018.

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