NamaSLAY Podcast (32) - Lifestyle Medicine with Dr. Sophie Newton

from The NamaSLAY Podcast · host Melissa Melottey

Today’s special guest on The NamaSLAY Podcast is 'lifestyle medicine' enthusiast, Dr. Sophie Newton. In this episode, we chat about the benefits of Intermittent fasting, mindfulness meditation and studies that show that improper sleep patterns could be correlated with cancer. 🤓 If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏 💫Watch Sophie's Youtube Channel: "Doctor Sophie's Lifestyle Medicine" https://www.youtube.com/channel/UCEUJz86eCtUsXBMssYoC6pA 💕To learn more about The NamaSLAY Network go to Patreon.com/MelissaMelottey ✨The NamaSLAY Podcast can also be found on iTunes, Spotify, GooglePlay & Stitcher! 💛Connect with me💛: IG: @MelissaMelottey T: @MelissaMelottey

Episode metadata supplied by the publisher feed · Published Feb 20, 2019

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NamaSLAY Podcast (32) - Lifestyle Medicine with Dr. Sophie Newton

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