EPISODE · Jul 22, 2025 · 7 MIN
Name The Good 2/7: Say It. Mean It. Move On It. #TakeActionTuesday
from Dr. Derek Suite - The SuiteSpot · host Derek H. Suite, M.D.
Send us Fan Mail🎙️ Name The Good 2/7: Say It. Mean It. Move On It.“Gratitude is only powerful when you do something with it.” 💬⚡🧠This Take Action Tuesday, Name The Good challenges you to take appreciation off the shelf — and put it into motion.Dr. Derek Suite — board-certified sports psychiatrist and poetic performance coach — introduces the AAA Strategy: Appreciate intentionally. Act immediately. Amplify daily.Through powerful stories from elite athletes and top performers, you’ll learn how gratitude, when expressed and acted on, becomes a game-changer — not just for personal growth, but for team trust, leadership, and long-term resilience.🔑 KEY SUITE SPOTS• Why appreciation must be active to change your mindset • The AAA strategy and how to implement it daily • Neuroscience of gratitude and motivation • Real-life examples from high-stakes environments • How appreciation influences dopamine, connection, and confidence • Daily cues to help you express what matters — while you still canGratitude isn’t just a vibe. It’s a verb. Say it. Mean it. Move on it.🎧 Hit play. Join the rhythm. Please subscribe and STAY AMAZING! #NameTheGood #TakeActionTuesday #SayItMeanItMoveOnIt #TheSuiteSpot #DrDerekSuite #MentalPerformance #GratitudeIsGrit
What this episode covers
Send us Fan Mail 🎙️ Name The Good 2/7: Say It. Mean It. Move On It. “Gratitude is only powerful when you do something with it.” 💬⚡🧠 This Take Action Tuesday, Name The Good challenges you to take appreciation off the shelf — and put it into motion. Dr. Derek Suite — board-certified sports psychiatrist and poetic performance coach — introduces the AAA Strategy: Appreciate intentionally. Act immediately. Amplify daily. Through powerful stories from elite athletes and top performers, you’ll lear...
NOW PLAYING
Name The Good 2/7: Say It. Mean It. Move On It. #TakeActionTuesday
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m