Name Those ADHD Distractions Part 2

Dave continues his on air checklist of distractions many adults with ADHD face. This is Part 2 and Dave discusses some not so obvious Distractions that enter our lives quite frequently. When we think of Distractions we think of the usual suspects including office noise, doom scrolling on social media and shiny objects. But there are many pieces of our day that when you come right down to it, end up being distracting. And maybe more so than the general distractions we always think about. This podcast, once again, is meant to get you thinking and to see if any of these Distractions David discusses are affecting you in your work and home. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min