Naming Anger: Connecting Spiritually Through Emotional Honesty

Anger can often be a prominent emotion during the holidays, masking deeper feelings of sadness or disappointment. Jazmyn shares her personal journey of recognizing and naming her anger, emphasizing the importance of vulnerability, humility, and community support in achieving emotional healing. • Exploring the joys and struggles of the holiday season • Understanding anger as a secondary emotion • Community validation and its impact on recognizing feelings • The dangers of lingering in a space of anger • The role of humility in seeking healing • The transformative power of naming emotions • Finding God through vulnerability and honestyWe’d love to hear from you!!Support the show