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Naming The Feeling Isn't Enough episode artwork

EPISODE · May 13, 2026 · 1 MIN

Naming The Feeling Isn't Enough

from PsyCARlogy · host Luke Anthony Schulte-Ovalle

Processing an emotion requires more than simply identifying how you feel. Often times we convince ourselves that just because we can name the feeling, we should "be over it." WRONG! The only way out of a negative feeling is through it.Watch all of Episode 4: The Only Way Out Is Through to hear more.

What this episode covers

Processing an emotion requires more than simply identifying how you feel. Often times we convince ourselves that just because we can name the feeling, we should "be over it." WRONG! The only way out of a negative feeling is through it.Watch all of Episode 4: The Only Way Out Is Through to hear more.

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Naming The Feeling Isn't Enough

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How long is this episode of PsyCARlogy?

This episode is 1 minute long.

When was this PsyCARlogy episode published?

This episode was published on May 13, 2026.

What is this episode about?

Processing an emotion requires more than simply identifying how you feel. Often times we convince ourselves that just because we can name the feeling, we should "be over it." WRONG! The only way out of a negative feeling is through it.Watch all of...

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