"남자친구에게서 벗어나지 못할 때의 수치심 사이클" - 📚 『수치심과 죄책감의 IFS 치료』 책읽기 10편 episode artwork

EPISODE · Aug 2, 2025 · 1H 18M

"남자친구에게서 벗어나지 못할 때의 수치심 사이클" - 📚 『수치심과 죄책감의 IFS 치료』 책읽기 10편

from IFS 치료 책 읽기 - 수치심과 죄책감의 IFS 치료 편 · host 심리상담전문가 손성희의 관계발전소

💭 끊어내야 한다는 걸 알면서도 왜 관계를 못 끊을까요?이번 주는 술만 마시면 돌변해 폭력적인 남자친구에게서 벗어나지 못하는 다리카의 이야기를 통해, IFS의 관점에서 수치심이 만들어내는 내면 사이클을 6단계로 나누어 살펴봅니다. ✔ 수치심이 내면에 어떤 식으로 ‘나’로 자리 잡게 되는지✔ 비난하는 부분의 숨은 두려움은 무엇인지✔ 외부로부터 온 에너지가 내면에 들어올 수 있다는 '무소속의 짐' 개념까지IFS 세션 축어록과 함께 실제 사례를 깊이 있게 해설한 시간입니다.✔ 이번 에피소드에서 다루는 내용:▸ 수치심 사이클의 6단계 구조▸ “왜 못 끊어내?”라는 내면의 비난과 그 기저의 두려움▸ “How do you feel toward that part?” 질문의 치료적 효과▸ 무소속의 짐(Unattached Burden)의 개념과 실제 회기에서의 언급▸ 밥 팰코너의 연구와 『IFS와 영성』 책에서의 관련 내용 소개▸ 분석보다 중요한 것, 열린 마음으로 내담자를 따라가는 태도📚 함께 읽고 있는 책『수치심과 죄책감의 IFS 치료』 – 마사 스위지 지음📦 예약 안내『IFS 치료 실전 가이드』 예약 판매 중!✔ 사은품 3종 세트:① 첫 회기 가이드 PDF② 상담자용 회기 기록지③ 내담자용 회기 기록지🛒 예약 링크:https://mkt.shopping.naver.com/link/6870bcf61cb140447c418827📅 무료 Zoom 책읽기 모임매주 토요일 밤 10시 (한국 시간)👉 회의 ID: 852 0626 4729 / 암호: 287631Zoom 링크: https://us06web.zoom.us/j/85206264729?pwd=kjpHYHcTvCWTJGGuAl6ggalOnBJRFH.1✔ 팟캐스트 키워드:IFS치료,내면가족체계치료,성희의IFS명상,심리상담,심리치료,미국심리상담,캘리포니아심리상담,트라우마,PTSD,우울,분노,자가치유,명상,불안

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"남자친구에게서 벗어나지 못할 때의 수치심 사이클" - 📚 『수치심과 죄책감의 IFS 치료』 책읽기 10편

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The Therapy Spot Beth Rogerson No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others. IFS Talks Aníbal Henriques, Tisha Shull & Alexia Rothman IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:- All Erotic Parts are Welcome, with Larry Rosenberg- IFS, Trauma and Neuroscience, with Frank Anderson- From Reactive to Self Led Parenting, with Paul Neustadt- IFS a The One Inside: An Internal Family Systems (IFS) podcast Tammy Sollenberger The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community. Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering Natalie Deering Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening.Through soulful conversations with therapists, mystics, healers, and consciousness explorers, Natalie invites listeners into a deeper relationship with their inner world. Together, we explore parts work, embodied intuition, energetic awareness, nonlinear time, and the sacred nature of Self-energy.If you’re ready to meet yourself more fully—mind, body, and spirit—this podcast is your home.

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This episode was published on August 2, 2025.

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