EPISODE · Apr 17, 2025 · 7 MIN
なんとなく不調なとき、どうしてる？
from A Night Filled with Affection · host kanae
なんとなく、だるい・気分が乗らない・集中できない……そんな日ってありませんか？今日は、“なんとなく不調なとき”にわたしがやってることを、気持ちのしんどさと体のしんどさ、両方の視点でシェアしてみようと思います。みなさんはしんどいときどんなふうに過ごしてますか？よかったらコメントでも教えてくださいね。
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なんとなく不調なとき、どうしてる？
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