腦袋裡的黑猩猩 (Dr Steve Peters)

from 能量清單 (The Power Playlist 中文版) · host A-Squared

本集深度解析 Dr Steve Peters 的心智管理經典《The Chimp Paradox 腦袋裡的黑猩猩》）。我們將剖析大腦運作模型，學習如何管理情緒化的「黑猩猩」與理性的「人類」大腦，並優化內建「電腦」系統，轉化負面干擾。透過這套系統化的心智管理法，助您在挑戰中找回掌控權，實現卓越成長與持久幸福。

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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腦袋裡的黑猩猩 (Dr Steve Peters)

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