Não gosta de se exercitar? Talvez esteja fazendo isso no momento errado do dia

from BBC Lê · host BBC Brasil

Pesquisas indicam que sincronizar exercício físico com nosso relógio corporal traz melhores resultados.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Não gosta de se exercitar? Talvez esteja fazendo isso no momento errado do dia

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This episode was published on June 25, 2026.

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