Narayan Helen Liebenson: Guided Metta Meditation: II

from True North Insight: Narayan Helen Liebenson's most recent Dharma talks · host Narayan Helen Liebenson

(Insight Meditation Society - Retreat Center) This is the second in a series of four talks/guided meditations on the practice of Loving Kindness. This one focuses on the benefactor and includes oneself.

Episode metadata supplied by the publisher feed · Published Aug 24, 2004

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Narayan Helen Liebenson: Guided Metta Meditation: II

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