Narcissistic Abuse Recovery- Silence is Golden

Narcissists set you up to get you upset and one of the ways they do this is to talk over you. You can retain your power and peace by this short and simple tool of using silence. It's not about repression but an expression of your feelings without saying a word. It will help you change your intention and the narcissist's ability to have this be an effective tool to set you up to get you upset.