Naruhodo #245 - Por que sempre tem espaço pro doce?

from Naruhodo · host B9, Altay de Souza, Ken Fujioka, Naruhodo

A gente está satisfeito, mas daí vem a hora da sobremesa.E, mesmo com a barriga cheia, é comum alguém dizer:- Ah, pro doce tem espaço, porque é outra gaveta!Faz sentido essa afirmação?Confira no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.OUÇA (48min 12s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*PARCERIA: ALURAA Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura.Aproveite o desconto de R$100 para ouvintes Naruhodo no link:https://www.alura.com.br/promocao/naruhodo *REFERÊNCIASHabituation as a determinant of human food intakehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2703585/A high carbohydrate, but not fat or protein meal attenuates postprandial ghrelin, PYY and GLP-1 responses in Chinese menhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792004/Changes in brain activity related to eating chocolate: From pleasure to aversionhttps://academic.oup.com/brain/article/124/9/1720/303201The Smell of Healthy Choices: Cross-Modal Sensory Compensation Effects of Ambient Scent on Food Purchaseshttps://journals.sagepub.com/doi/full/10.1177/0022243718820585The functions of the orbitofrontal cortexhttps://www.sciencedirect.com/science/article/abs/pii/S027826260300277X?via%3DihubThe cingulate cortex and limbic systems for emotion, action, and memoryhttps://link.springer.com/article/10.1007/s00429-019-01945-2Good practice in food-related neuroimaginghttps://academic.oup.com.sci-hub.tw/ajcn/article-abstract/109/3/491/5369498Cafeteria diet impairs expression of sensory-specific satiety and stimulus-outcome learninghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146395/Sensory-specific satiety-related olfactory activation of the human orbitofrontal cortexhttp://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.33.7049&rep=rep1&type=pdfEffect of exposure to similar flavours in sensory specific satiety: Implications for eating behaviourhttps://www.sciencedirect.com/science/article/abs/pii/S0195666318301764Commentary: Cafeteria diet impairs expression of sensory-specific satiety and stimulus-outcome learninghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415321/Role of ghrelin in food reward: impact of ghrelin on sucrose self-administration and mesolimbic dopamine and acetylcholine receptor gene expressionhttps://pubmed.ncbi.nlm.nih.gov/21309956/Variety in a meal enhances food intake in manhttps://www.sciencedirect.com/science/article/abs/pii/0031938481900147The Role of Ghrelin in Regulating Synaptic Function and Plasticity of Feeding-Associated Circuitshttps://www.frontiersin.org/articles/10.3389/fncel.2019.00205/fullWhat Is the Evidence for “Food Addiction?” A Systematic Reviewhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946262/Food after deprivation rewards the earlier eatinghttps://www.sciencedirect.com/science/article/abs/pii/S0195666312002383The dark side of food addictionhttps://pubmed.ncbi.nlm.nih.gov/21557958/#:~:text=Animal%20models%20indicate%20that%20repeated,aversive%20consequences%2C%20and%20relapse%20toFood cravings in food addiction: The distinct role of positive reinforcementhttps://www.sciencedirect.com/science/article/abs/pii/S1471015312000116?via%3DihubNaruhodo #179 - Por que ouvimos algumas músicas muitas vezes até cansar?https://www.b9.com.br/shows/naruhodo/naruhodo-179-por-que-ouvimos-algumas-musicas-muitas-vezes-ate-cansar/Naruhodo #197 - Adoçantes artificiais podem fazer mal?https://www.b9.com.br/shows/naruhodo/naruhodo-197-adocantes-artificiais-podem-fazer-mal/ Naruhodo #195 - Beber suco de frutas aumenta o risco de câncer?https://www.b9.com.br/shows/naruhodo/naruhodo-195-beber-suco-de-frutas-aumenta-o-risco-de-cancer/Naruhodo #159 - A ciência consegue explicar tudo? - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-159-a-ciencia-consegue-explicar-tudo-parte-1-de-2/Naruhodo #160 - A ciência consegue explicar tudo? - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-160-a-ciencia-consegue-explicar-tudo-parte-2-de-2/Podcasts das #Minas: HOJE TEM#MulheresPodcastershttps://open.spotify.com/show/2w3IfCyn2cAVrSrzVkwTcjhttps://hojetempodcast.com/*APOIE O NARUHODO!Você sabia que pode ajudar a manter o Naruhodo no ar?Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais.Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast

What this episode covers

A gente está satisfeito, mas daí vem a hora da sobremesa. E, mesmo com a barriga cheia, é comum alguém dizer: - Ah, pro doce tem espaço, porque é outra gaveta! Faz sentido essa afirmação? Confira no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. OUÇA (48min 12s) * Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. Edição: Reginaldo Cursino. http://naruhodo.b9.com.br * PARCERIA: ALURA A Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura. Aproveite o desconto de R$100 para ouvintes Naruhodo no link: https://www.alura.com.br/promocao/naruhodo * REFERÊNCIAS Habituation as a determinant of human food intake https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2703585/ A high carbohydrate, but not fat or protein meal attenuates postprandial ghrelin, PYY and GLP-1 responses in Chinese men https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792004/ Changes in brain activity related to eating chocolate: From pleasure to aversion https://academic.oup.com/brain/article/124/9/1720/303201 The Smell of Healthy Choices: Cross-Modal Sensory Compensation Effects of Ambient Scent on Food Purchases https://journals.sagepub.com/doi/full/10.1177/0022243718820585 The functions of the orbitofrontal cortex https://www.sciencedirect.com/science/article/abs/pii/S027826260300277X?via%3Dihub The cingulate cortex and limbic systems for emotion, action, and memory https://link.springer.com/article/10.1007/s00429-019-01945-2 Good practice in food-related neuroimaging https://academic.oup.com.sci-hub.tw/ajcn/article-abstract/109/3/491/5369498 Cafeteria diet impairs expression of sensory-specific satiety and stimulus-outcome learning https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146395/ Sensory-specific satiety-related olfactory activation of the human orbitofrontal cortex http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.33.7049&rep=rep1&type=pdf Effect of exposure to similar flavours in sensory specific satiety: Implications for eating behaviour https://www.sciencedirect.com/science/article/abs/pii/S0195666318301764 Commentary: Cafeteria diet impairs expression of sensory-specific satiety and stimulus-outcome learning https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415321/ Role of ghrelin in food reward: impact of ghrelin on sucrose self-administration and mesolimbic dopamine and acetylcholine receptor gene expression https://pubmed.ncbi.nlm.nih.gov/21309956/ Variety in a meal enhances food intake in man https://www.sciencedirect.com/science/article/abs/pii/0031938481900147 The Role of Ghrelin in Regulating Synaptic Function and Plasticity of Feeding-Associated Circuits https://www.frontiersin.org/articles/10.3389/fncel.2019.00205/full What Is the Evidence for “Food Addiction?” A Systematic Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946262/ Food after deprivation rewards the earlier eating https://www.sciencedirect.com/science/article/abs/pii/S0195666312002383 The dark side of food addiction https://pubmed.ncbi.nlm.nih.gov/21557958/#:~:text=Animal%20models%20indicate%20that%20repeated,aversive%20consequences%2C%20and%20relapse%20to Food cravings in food addiction: The distinct role of positive reinforcement https://www.sciencedirect.com/science/article/abs/pii/S1471015312000116?via%3Dihub Naruhodo #179 - Por que ouvimos algumas músicas muitas vezes até cansar? https://www.b9.com.br/shows/naruhodo/naruhodo-179-por-que-ouvimos-algumas-musicas-muitas-vezes-ate-cansar/ Naruhodo #197 - Adoçantes artificiais podem fazer mal? https://www.b9.com.br/shows/naruhodo/naruhodo-197-adocantes-artificiais-podem-fazer-mal/ Naruhodo #195 - Beber suco de frutas aumenta o risco de câncer? https://www.b9.com.br/shows/naruhodo/naruhodo-195-beber-suco-de-frutas-aumenta-o-risco-de-cancer/ Naruhodo #159 - A ciência consegue explicar tudo? - Parte 1 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-159-a-ciencia-consegue-explicar-tudo-parte-1-de-2/ Naruhodo #160 - A ciência consegue explicar tudo? - Parte 2 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-160-a-ciencia-consegue-explicar-tudo-parte-2-de-2/ Podcasts das #Minas: HOJE TEM #MulheresPodcasters https://open.spotify.com/show/2w3IfCyn2cAVrSrzVkwTcj https://hojetempodcast.com/ * APOIE O NARUHODO! Você sabia que pode ajudar a manter o Naruhodo no ar? Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais. Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast