EPISODE · Sep 13, 2018 · 2 MIN
Nasal Rinsing for Fall Allergies
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Rinsing your nasal passages with saline water via either a neti pot or a spray bottle can be very effective in calming irritation, inflammation and excess mucous production when fighting pollen and fall allergies. Listen in for how to use this little neti pot and calm your allergies naturally.
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