"Nastavení hranic je součástí sebelásky"

from The Alchemist Academy's Podcast · host The Alchemist Academy

V tomto dílu podcastu se zaměříme na klíčovou roli, kterou hranice hrají v našem každodenním životě. Probereme, jak nastavení zdravých hranic může posílit naši sebelásku, a jak nám pomáhá chránit naše emocionální a duševní zdraví. Ukážeme si, že umění říkat "ne" je základním kamenem k vytvoření harmonických vztahů a života. Připoj se k mně a objev, jak můžeš začít budovat silnější a zdravější vztahy s ostatními, a především se sebou samým.Ebooky, konzultace, blog a mnohem víc!🤍Support the show

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This episode is 18 minutes long.

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This episode was published on January 15, 2025.

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