Nat Nat on Overcoming Trauma, Embracing Healing, and Building a Well-being Business

Katherine Martin-Fisher welcomes Nat Nat-Lift Oneself to discuss their background, career aspirations, and the impact of childhood trauma. Nat shares their career path, challenges, and the discovery of meditation and healing. They explore the founding of Lyft Oneself, overcoming feelings of unworthiness, and the influences and mentors who shaped Nat's journey. The conversation delves into resilience, financial struggles, adaptability, and addressing clients' emotional blockages. Nat demonstrates a somatic release technique, identifies ideal clients, and emphasizes mental awareness. They discuss social media's impact, strategies to combat burnout, and building a business based on well-being, concluding with services offered and contact information.