Natalia Trodahl on Authentic Leadership, Emotional Intelligence, and Workplace Culture

Welcome back to  The Best Dam Podcast, where we bring you inspiring stories and conversations with individuals that have an impact on the Boulder City Community. In today's episode, Jill welcomes Natalia Trodahl, a dynamic business strategist and speaker. Jill and Natalia explore the profound impact of emotional management and vulnerability in the workplace. They delve into Natalia's personal journey, from overcoming burnout and embracing emotional resilience to the power of connecting with others.  TOPICS AND DISCUSSIONNatalia's upbringing and its influence on her workReflection on emotional management in the workplaceThe role of leadership, emotional intelligence, and vulnerabilityBenefits of empathizing and connecting with othersNavigating stress and burnout in the workplaceExploring meditation and EMDR therapy for personal growthImpact of COVID on mental health and isolationBalancing authenticity in the digital eraUpcoming event "UNSTOPPABLE: from Setbacks to Success"The impact of kindness and connection on personal and professional well-beingNEXT STEPSTo learn more about Natalia and her work, visit her website at https://nattrodahl.com/KEYWORDSNatalia Trodahl, Leadership Skills, Emotional Intelligence, Kindness At Work Workplace Culture, Sit to Stand, Jill Lagan, Boulder City Chamber, The Best Dam Podcast, Boulder City, Podcast Interview#LeadershipSkills #EmotionalIntelligence #KindnessAtWork #WorkplaceCulture #BoulderCityChamber #TheBestDamPodcast #BoulderCity #PodcastInterview CREDITSThe Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.Music for the Best Dam Podcast was created by ZakharValaha from Pixabay.