Natalie Gould, Coach, Storyteller, and Retreat Leader - Transformation and Healing From Long - Covid

What a delightful human and living example of resilience! Join me and Natalie in this inspiring episode where we discuss her challenges of a three-year journey from severe cognitive and physical disability to recovered health.  She is living proof that subtle shifts—mentally, phsyically, emotionally, and spirtually—can have a profound impact on our health and well-being.  She shares her insights on how she assists others in transforming their situation, whatever it may be. This episode is gold! About Natalie: Natalie Gould is a coach, storyteller, and retreat leader who guides people and organizations through transformation using embodied practices rooted in nature, narrative, and nervous system regulation. After a post-viral condition left her disabled, Natalie recovered using somatic and mind-body approaches. This journey transformed her work—she now helps people make change in their lives—particularly learning to live more sustainably and with greater purpose. Her approach integrates her background in theater and outdoor education with extensive training in spiritual formation and leadership development. She spent over a decade in corporate leadership, including as CFO of a small multinational software company, before dedicating herself fully to coaching and retreat work. Natalie is writing a memoir about her farm and healing journey and publishes a free monthly newsletter on Substack where she weaves farm stories with practical teachings on nervous system regulation and living with greater presence and wholeness. Website: www.sparrowcrowfarm.com Social Media links: • https://www.instagram.com/sparrowcrowfarm/ • https://www.linkedin.com/in/natalie-gould-20b7b3155/ • https://sparrowcrowfarm.substack.com/   _________________________________________________________ About Shawn Langwell: Shawn Langwell is an Inspirational Author, Speaker, and Sales & Executive Gap Mindset Coach/Consultant. He has written several transformational books including, Beyond Recovery, Ten Seconds of Boldness and its companion workbook, Morning Motivation, and Chill. He’s also the Past President of The California Writers Club (CWC), Redwood Writers and Past President of Toastmasters of Petaluma. Shawn lives in Northern California with his wife Crissi, and Maine Coon cat Cleo. Find him at www.shawnlangwell.com.