Natalie Ledbetter: From Adrenal Crash & Depression to Biohacking Freedom – Perimenopause Story

In this episode of Reinventing Mental Health, we explore root causes of mental health issues and advanced functional treatments. Host introduces Natalie Ledbetter, the owner of Upgrade Labs in Austin, Texas. Natalie shares her remarkable journey from being an overworked anesthetist with health issues and adrenal fatigue, to discovering alternative therapies and starting Upgrade Labs. She discusses various technologies used at the lab including red light therapy, cryotherapy, and neurofeedback. Natalie also delves into her personal experiences with perimenopause and shares helpful insights for women navigating this challenging phase. This episode is filled with inspiring stories and cutting-edge health technologies aimed at improving both physical and mental well-being.