Natalie Marnica: Mental Health, Chronic Pain, Huntington's Disease

Natalie is a Mental Health advocate, she is challenged with chronic pain and cares for a mother with Huntington's Disease. She has chosen to not only face her fears and challenges but to step into them in work as a leader.  As a yoga therapist, she open's up a dialogue or space to talk about what ever challenges you are facing and provide tools and techniques that will help your body, mind, heart and soul heal. Her story is full of personal challenges that she approaches with humor, authenticity, vulnerability, and beauty. As we talk we unfold the way we similarly work with our own mental health and chronic pain challenges.  It is also the same approach we have with our clients. Here is where to find more from Natalie: Website FB Instagram Natalie gifted our listeners a Rest and Renew breathing and meditation practice. Visit this link to receive it http://sacredmountainyoga.laviplife.com/ Visit www.shewillrise.community for more information on Kelsey and how to be supported by the She Will Rise community. We send out special gifts, promotions, and updates to our community so please join us by entering your email address while you are there. If you love our podcast please subscribe to it on your favorite podcast app and share it with your sisters and loved ones.